We understand the importance of varied workout regimes, with over 120 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

Exercise Class Timetable

M
T
W
T
F
S
S
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
13th September 06:45am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
13th September 08:45am : 45 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Studio 1
13th September 09:00am : 25 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
13th September 09:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
13th September 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
13th September 09:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
13th September 09:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
13th September 10:20am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
13th September 10:20am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
13th September 10:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
13th September 10:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
13th September 11:10am : 55 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 1
13th September 11:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
13th September 12:10pm : 45 mins
Zumba Gold
Enhance Wellbeing
Zumba Gold
Studio 1
13th September 12:30pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
13th September 13:00pm : 55 mins
Junior Yoga
Juniors 5-10 years
Junior Yoga
Studio 2
13th September 15:30pm : 30 mins
Junior Gymnastics
Juniors 5-10 years
Junior Gymnastics
Studio 1
13th September 16:00pm : 45 mins
J Yoga
Parents and 11-15 Year Olds
J Yoga
Studio 2
13th September 16:00pm : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
13th September 18:10pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
13th September 18:10pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
13th September 18:15pm : 55 mins
HIIT Circuits
Burn Fat
HIIT Circuits
Studio 1
13th September 19:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
13th September 19:00pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
13th September 19:15pm : 55 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
13th September 19:50pm : 45 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
14th September 09:15am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
14th September 09:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
14th September 09:15am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
14th September 10:00am : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
14th September 10:05am : 45 mins
Ball Pilates
Target Core Muscles
Ball Pilates
Studio 2
14th September 10:05am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
14th September 10:05am : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
14th September 11:00am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
14th September 11:00am : 45 mins
Fitness Pilates
Improve Joint Mobility
Fitness Pilates
Studio 1
14th September 12:00pm : 45 mins
Prime Movers
Enhance Wellbeing
Prime Movers
Studio 2
14th September 12:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
14th September 13:00pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
14th September 13:00pm : 45 mins
New to Yoga
Enhance Wellbeing
New to Yoga
Studio 2
14th September 13:00pm : 55 mins
Paracise
Improve Balance and Coordination
Paracise
Studio 1
14th September 13:30pm : 45 mins
Mini Notes
Mini Walkers to Pre-school
Mini Notes
Creche
14th September 13:45pm : 45 mins
Yoga Restorative
Increase Flexibility
Yoga Restorative
Studio 2
14th September 14:00pm : 55 mins
Junior Dance
Juniors 5-10 years
Junior Dance
Studio 1
14th September 16:00pm : 45 mins
Club Dance
Burn Calories
Club Dance
Studio 1
14th September 18:15pm : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 2
14th September 18:15pm : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
14th September 18:30pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
14th September 19:15pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
15th September 06:45am : 45 mins
Kettlecise
Increase Lower Body Strength
Kettlecise
Studio 2
15th September 09:00am : 25 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
15th September 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
15th September 09:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
15th September 09:30am : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 2
15th September 09:30am : 55 mins
Club Dance
Burn Calories
Club Dance
Studio 1
15th September 10:20am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
15th September 10:20am : 45 mins
Fitness Yoga
Improve Balance and Coordination
Fitness Yoga
Studio 2
15th September 10:30am : 55 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
15th September 11:10am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
15th September 11:30am : 45 mins
Stretch and Relax
Increase Flexibility
Stretch and Relax
Studio 1
15th September 12:00pm : 30 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
15th September 12:30pm : 45 mins
Pure Flow
Improve Balance and Coordination
Pure Flow
Studio 2
15th September 12:30pm : 55 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
15th September 13:00pm : 45 mins
Mini Rugby Tots
Junior Class - Age Restriction May Apply
Mini Rugby Tots
Studio 1
15th September 13:15pm : 30 mins
Mini Rugby Tots
Junior Class - Age Restriction May Apply
Mini Rugby Tots
Studio 1
15th September 13:50pm : 40 mins
Mini Stage Stars
Mini Walkers to Pre-school
Mini Stage Stars
Creche
15th September 14:00pm : 30 mins
Mini Notes
Mini Walkers to Pre-school
Mini Notes
Creche
15th September 15:30pm : 45 mins
Junior Golf
Juniors 5-10 years
Junior Golf
Studio 2
15th September 16:30pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
15th September 16:30pm : 45 mins
Mini Notes
Mini Walkers to Pre-school
Mini Notes
Creche
15th September 16:30pm : 45 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
15th September 18:15pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
15th September 18:15pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
15th September 18:30pm : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 1
15th September 19:05pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
15th September 19:05pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
16th September 08:45am : 45 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Studio 1
16th September 09:00am : 25 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 1
16th September 09:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
16th September 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
16th September 09:35am : 45 mins
Run Club
Improve Heart Fitness
Run Club
Outside
16th September 09:35am : 55 mins
Fitness Pilates
Improve Joint Mobility
Fitness Pilates
Studio 1
16th September 10:20am : 45 mins
New to Yoga
Enhance Wellbeing
New to Yoga
Studio 2
16th September 10:20am : 55 mins
Mini Gym
Junior Class - Age Restriction May Apply
Mini Gym
Creche
16th September 11:00am : 30 mins
Zumba Gold
Enhance Wellbeing
Zumba Gold
Studio 1
16th September 11:15am : 45 mins
Fitness Yoga
Improve Balance and Coordination
Fitness Yoga
Studio 2
16th September 11:20am : 55 mins
Paracise
Improve Balance and Coordination
Paracise
Studio 2
16th September 12:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
16th September 13:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
16th September 17:45pm : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
16th September 18:15pm : 45 mins
Kettlecise
Increase Lower Body Strength
Kettlecise
Studio 2
16th September 18:15pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
16th September 18:35pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
16th September 19:10pm : 45 mins
Fitness Yoga
Improve Balance and Coordination
Fitness Yoga
Studio 2
16th September 19:10pm : 45 mins
Hatha Flow
Increase Flexibility
Hatha Flow
Studio 2
16th September 20:00pm : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
17th September 06:45am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
17th September 08:45am : 45 mins
Stretch and Relax
Increase Flexibility
Stretch and Relax
Studio 2
17th September 09:00am : 25 mins
Pilates
Increase Flexibility
Pilates
Studio 2
17th September 09:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
17th September 09:30am : 45 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
17th September 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
17th September 09:35am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
17th September 10:20am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
17th September 10:30am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 2
17th September 10:30am : 55 mins
Strictly Dance
Improve Coordination
Strictly Dance
Studio 1
17th September 11:30am : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 2
17th September 11:30am : 55 mins
Pilates
Increase Flexibility
Pilates
Studio 2
17th September 13:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
17th September 13:00pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
17th September 18:00pm : 55 mins
Boxercise
Increase Upper Body Strength
Boxercise
Studio 1
18th September 08:45am : 45 mins
Kettlecise
Increase Lower Body Strength
Kettlecise
Studio 2
18th September 08:45am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
18th September 09:00am : 30 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
18th September 09:35am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
18th September 09:35am : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 2
18th September 09:35am : 55 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
18th September 10:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
18th September 10:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
18th September 10:35am : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 2
18th September 11:30am : 55 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
19th September 09:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
19th September 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
19th September 09:30am : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
19th September 10:20am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
19th September 10:20am : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
19th September 10:30am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 1
19th September 11:20am : 55 mins
Yoga
Increase Flexibility
Yoga
Studio 2
19th September 18:00pm : 55 mins